Fitness Resources: Teen

See all 273 articles
37 answers

17 Year Old Wants to Drop Out of Track

I guess I'm not looking for advice since I know how I'm going to handle this, maybe just support that I'm doing the right thing! My 17 year old daughter (a junior)came home yesterday and said that she is dropping out of track. It's the only sport she is in. We have always taught our kids that what you start you finish. If she decides not to join the team next year I will have to go with that decision but for now, we paid the fee and most of all I want her to keep physically active. Right now she is tiny. 5'1" and 97 pounds but I have...

CDs, DVDs & Books

See all 1,076 articles
9 answers

Exercise Dvd for Teens

Hi, I am looking for an exercise dvd for teens it can have yoga and pilates but something which can be done at home. thanks, C.

36

Good Exercise Videos

I'm thinking about starting a morning routine with exercise DVD's. Doea...