J.,
Our daughter is about the same age as yours. She will turn four in May. She is usually a lovely and well behaved child, however there is this other screaming brat that she can turn into every once in a while. Most of the time it is communication problems, lack of sleep, or being overly hungry that triggers the incident.
I have discovered that my daughter needs a very structured schedule to feel her best. She needs to eat and sleep at the same times each day. I can move a mealtime or a nap time if I need to but no more than one fairly small change per day is tolerated well. A well balanced diet is also important. To much sugar can causes her to run around like the energizer bunny, drive me crazy, and makes her moody.
Communication problems are usually the reason for her worst melt downs. If what she is trying to tell me is not being understood she will get more and more frustrated. This can lead to a crying, whiny, hick-up filled temper tantrum. The only solution I have found for these is to help her calm down, listen very carefully, and repeat what I think she is trying to say back to her and ask I have it right. My mantra becomes "I can't fix what is wrong if I don't understand you".
We came close to having one of these tantrums last night. We needed to go to the grocery store, but she wanted to go home first from day care to get a drink. So, I thought well I'll just fix dinner and then go to the store. Nope, she wanted none of that. Once at the house she refused to let my husband get her out of the booster seat. It took me ten minutes to figure out that she just wanted me to go into the house get her cup refilled and leave directly for the store. The minute I figured out what she was trying to say she relaxed and
went back to being her happy-go-lucky self. I did tell her that she owed us an apology for being so difficult, especially when the solution was so simple. My husband stayed home to fix dinner, while she and I went to the store.
Two tricks that work really well are copying her speech and repeating what I think she has said. If she whines or uses an unpleasant voice I whine back that I can't understand her when she talks like that. She usually laughs and quits whining. Repeating back what she has said lets her know I'm listening. Hope this helps.
J. N.